Is it possible to make life even a little easier? Can. To do this, you just need to follow simple tips that Faktrum leads below.
1. Choose the truth
Speak straight. The truth is much easier than lying to yourself, living in illusions and constantly being afraid of exposure.
2. Accept
Denial is hard. We often deny who we are, deny the choices we have made, deny what we want, deny reality as it is. But imagine a world where everyone accepts everything they have done, said or thought. Isn't it amazing?
Start by accepting yourself for who you are, with all your good and bad traits, past mistakes, dreams and plans. When this is all right, you can easily change.
3. Talk less
We talk too much and often say nothing of substance. At the same time, we do not listen to others, so others do not listen to us. That's why it's so hard to communicate these days. So why not start talking less and listening more from now on?
4. Drop excuses
We make so many excuses every day. We are great at finding reasons not to do something, even if we really want to, we don't try new things, we don't meet new people, we don't change. Living like this is hard. Instead, you should open up to simplicity, and just do what you want. Easier nowhere!
5. Dress simply
Eliminating some accessories can make life easier. In addition, we have a lot of clothes that we do not wear for years, and there are clothes that we are not going to wear at all anymore. So get rid of all that.
6. Create silence
Leave yourself some silence. Rest from time to time. There is so much noise around us that sometimes we cannot even hear our own thoughts.
7. Walk more
The walk is simple and free way improve your mood, clear your head, burn calories and take a break from driving if you are constantly behind the wheel.
8. Focus
We are productive not when we have many tasks taking up all our time, but when we have concentrated on one activity and eliminated everything else.
9. Eat simply
Diversity in the kitchen is also an illusion. Too many types of food are available to us today. We use too many seasonings, eat too many fats, think that dessert is a must, eat too many times a day, and so on. Stop doing all this.
Eat the bare essentials: fruits and vegetables, fish and meat, dairy, nuts, olive oil, rice, potatoes, and legumes.
10. Stop trying to control everything.
Most things you can't control, even in own life. Understanding this will make everything much easier and easier. We constantly worry about things that we cannot control, we are afraid of where they will lead, and we try to fix them. But the truth is, they don't need to be fixed. Everything will be great. Just go with the flow, do the best you can, and everything else will fall into place.
11. Tidy up
Throw things out of the house that you don't use. Get rid of things that just take up space. Once you do this, you will have less property to take care of, clean and repair. And you will feel more free.
12. Buy less
The more you buy, the more you have, the more money you spend on it, and the less satisfaction you get from it.
So the next time you're thinking about making another purchase, take your time and ask yourself if you really need it and if you'll be using it a few weeks after purchase.
These are just some of the ways to make your life easier. They all consist of eliminating something, of refusing to do something, of things that need to be got rid of, that need to be left to their own devices, and so on. It's easy. And the benefits of this are priceless - peace, space, freedom, contentment, awareness, happiness.
Considered below, they will help you feel great and always be in a good mood.
1. Cleanse your brain
Stress and congestion lower our emotional tone. If you feel tired, let go of thoughts about how and what you need to do. Clear your head of unnecessary and heavy thoughts, this will help simplify your life.2. Influence of vampires
Those relationships and people that suck your life energy, you do not need. Do not be afraid to get rid of the old and unnecessary. Simplification of life is possible, the main thing is to want it and take action. If you need to communicate with unpleasant people to work, then minimize the time spent by these people next to you. actionable advice to simplify life, which is worth listening to.3. Listen to your heart
Your spirit and heart, weighed down with emotional baggage, does not contribute to the simplification of life. Listen to your heart, perhaps it asks you to free it from unnecessary relationships that bring nothing good but pain and disappointment. Simplify your life you can let go of the person who gives you disappointment, even if it is a person close to your heart.4. Clean up the house
Your physical space is of the utmost importance. It is more pleasant to be in a clean and tidy room, where everything is in its place, especially if it concerns your home. Divide your home into areas that are prone to rapid dirt and clutter, such as the kitchen table or pantry, bathroom, hallway. Start with the first thing to put things in order with these zones. Feng Shui really works, if everything is in its place in your home and placed in the appropriate zones, then this tip to simplify life will work perfectly.
5. Heal your body
A healthy body contributes to the simplification of life, and this is a fact that cannot be argued with. Follow proper and timely nutrition, visit a sanatorium every six months, go to the gym. All these tips how to make life easier will help you improve your health and increase vitality.6. Get out of debt
Debt, even if it's not too big, is a burden that doesn't let you forget about it and keeps you on your toes. Get rid of it, sort out your debts and take a deep breath. Making life easier is much easier than you might think.7. Simplify your language
Try to speak directly and honestly under any circumstances, you have no idea how much it helps to simplify life. If you do not lie, you do not worry that you will be caught in a lie, direct and clear speech dots the i's.8. Learn to say no
Saying no to people who take advantage of you is a very useful quality. Limit yourself from such people, if you do not have the opportunity to do this, then often say no to them.
9. Traditions
Traditions and prevailing stereotypes govern and take control of our lives. Our task is to prevent this. Break the established stereotypes, there is nothing wrong with that. Our task is to simplify life, concentrate on this.10. Take time for yourself
Don't forget about holidays, delicious food, fun time with your family and so on. After all, this is what we live and work for.listed above 10 effective advice make life easier will help you enjoy even the smallest moments of your life.
1. It's probably not a secret for you that people (more often women) sometimes evaluate you by the condition of your elbows. Wrinkled, darkened, or even just bitten skin on the elbows can ruin your charisma. Meanwhile, giving your elbows a blooming look is as easy as shelling pears: you just need to cut a lemon in half and immerse your elbows in the resulting half-lemons for a minute or two.
2. If one day, in order to atone for sins, you decide to bake a cake in the shape of a heart, keep in mind: it is very difficult to give even the most compliant dough the desired shape, especially as a man. But there is a trick. Bake two cakes: one square, the other round. Cut the circle in half and attach the halves to two adjacent sides of the square. Voila! If the diameter was equal to the length of the side, it will turn out even beautifully.
3. When going on vacation, pack your suitcase in advance (the price is worthless to us if the advice ended there). Take it and try to go through the native quarter with it. If you get tired, it's better to repack.
4. Do you want to take half a day off work? Call in the morning and say in the most anxious voice that you have a force majeure and you will not come. After lunch, boldly fill up the office with the words: "I managed earlier, I decided to come." And now you are a hero, not a truant.
5. To calm down raging (to the point of berserk) children, it is often enough to turn on the camera. The lens has the same deadening effect as a stranger: many children with it begin to be shy and behave decently.
6. You should never tell children “never do this”: a) they do not perceive the “not” particle well; b) by focusing on misconduct, you give the child ideas for new mischief. He will remember your words and will not fail to do the same again when he wants to piss you off.
7. An attack of persecution mania? It seems to you that some stranger is persistently following your car, but at the same time you did not take it in tow? Find an intersection with roundabout and do a couple of circles. All. If the chasing driver is not a spy or an idiot (for which there is little hope), he should get behind you.
8. Small spots of rust on chrome metal, or, more simply, on a bumper, can be easily polished with a sheet of foil. Note: a sheet, not a lump. Rubbing the bumper with crumpled foil will scratch it.
9. If your religion does not prohibit it, refuel only at night or early in the morning. Or on sunny days. Under the rays of the sun, even the most modern columns heat up and gasoline is saturated with vapors that disappear during refueling. You lose up to 5% of the tank on these things of nature.
10. If you have lost the tank cap, you can get a new one in the same place, at any gas station. You forgot yours when you refueled, didn't you? Here are dozens of other drivers who forgot theirs there. Every gas station usually has a "lost and found box" full of caps. Choose the right one.
11. To stretch the new tight shoes thrown to you by envious people, put two strong bags in your shoes and fill them with water to capacity. Put the structure in the freezer. While solidifying, the water will slowly swell, stretching the skin over the entire area.
12. Decided to go on a romantic trip with someone else's wife? There is a great trick that allows two lovers to take all three seats in one of the rows of the plane. Just don't take adjacent seats, but ask for one in the aisle and another by the window. These are the most demanded seats, and the central ones, on the contrary, no one ever takes. If the plane is not crowded, there is a chance that no one will sit next to you at all.
13. Before making difficult and truly risky decisions (taking out a loan, leaving your wife, cutting off a wart), always ask yourself five questions, starting with the words “who”, “what”, “when”, “why”, “how”. How will I give it back if my wife leaves? Who will take out the trash if I cut off the wart? This simple exercise allows you to see the problem from unexpected angles.
14. It is best to say unpleasant things to people (to a girl at parting or to business partners whose money you lost in the yard with knives) is best tête-à-tête, but in public. Say, in a crowded cafe or at a parade. The need to keep a face, for example, in front of a waiter makes people hold back their emotions.
15. Can't remember the person who recently greeted you in the elevator? Try asking him, “When did we last see each other? Have I already told you about my brilliant plan?” The person will probably retell the circumstances of your last meeting, and you will remember him. Or not.
16. Do not frighten children with obviously impossible punishments. For example: "I'm going to throw the console out the window!" If you don't throw it away, don't make such threats. Bluffing destroys discipline like hell.
17. Guests came to you, but you didn’t have time to clean the toilet for dinner? No problem. It is enough to throw two tablets of Alka-Seltzer into the water, hold it there until dissolved - and rinse. The popper will do all the dirty work for you.
18. To give the impression of an erudite and subtle person, it is enough to resort to a cheap trick, invented, according to rumors, by the writer F. S. Fitzgerald. When there is a pause in the conversation (preferably with a woman), say: “Now I have a condition that the ancient Hittites called a special word ... Unfortunately, it is unpronounceable by modern standards.”
19. Feel free to use codes and cheats in computer and console games if you play not for the sake of getting into the leaderboard, but just to pass the time or find out how it all ends there. You can find cheats and guides at ign.com/wikis and neoseeker.com .
20. Never order a dish during a first date or a business lunch, the appearance of which you do not know. It would be foolish to know that bokkonchini a la fuchalote is actually a ketchup-spitting bun, and it is impossible to eat it without making yourself look like a bloodthirsty idiot.
21. Always keep a spare set of keys to your apartment from a trusted friend. In case you lose your mother's kit.
22. If you, without listening to anyone, decided to buy a used car, at least ride it at night. This will not only make it easier to check the health of the lights. At night, on top of everything else, the streets are also quiet, so it will be easier for you to hear disturbing noises. Or at least evaluate the sound of the radio.
23. When putting up for auction (selling through websites and newspapers) your car, apartment, kidney, always ask for a price that is 10-15% higher than the maximum that you expect to receive. People will be pleased to bargain with you and knock out a "discount", and you may well get even 5% more than the desired amount.
24. Warn everyone that you absolutely do not know how to lie (even if it is so). This not only increases the credibility of you, but also eliminates the need to participate in adventures like: “Friend, cover me urgently! Say we're going to drink football together!"
25. Buy or fight off someone else's sneakers Velcro. Glue one half to your TV remote and the other half to your coffee table or sofa. The remote will be easy to find at least sometimes.
26. When moving to a new apartment, always pack a “starter box” with things that you will need on your first night in a new place.
27. Maybe you did not know, but there is no law prohibiting New Year give the same gifts to different people (especially if they never meet). Buying five cat shaving kits is a hell of a time saver.
28. To get rid of a bad habit, force yourself every time you break down, write down everything that you did in the minute before the relapse. This is both boring (maybe in the future you won’t pick your nose with a cigarette just because you don’t want to write), and useful: you will surely understand what exactly provokes a relapse.
29. Get at home an inconspicuous box or bag in which you will put rubbish that seems superfluous (say, the things of your wife and children). If none of the household missed the loss in three months, then the thing can be safely thrown away.
30. Are you planning to move? Start collecting TetraPak bags from juice, milk, etc. in advance. It is easy and pleasant to pack any nostalgic small things (nails, shells, ascorbic acid) in them, and the bags themselves are readily stacked in a larger box.
31. Any bad hostess knows that the apartment will look neat if it has clean long planes. It is enough to brush off the dust and things from the windowsills, the floor and a couple of tables - and the guests will consider you a neurotic obsessed with cleanliness, even if the rest of the apartment is a mess.
32. When planning to argue with support or catering employees, first of all ask for the name and position of the person you are talking to. And be sure to pretend that you write everything down. You won't believe how this ploy disciplines people.
33. The pin code of your favorite credit card should not be written down on your hands and banknotes, but if you absolutely cannot remember it, enter it into the phone’s memory in the form of a number of a non-existent person. If you are a client of, say, Privatbank, create a typical post “Alina privat is super!” and enter a fake number, the last four digits of which will be your pin code.
34. Some auto insurance companies offer discounts for drivers who have completed extreme driving courses and are certified to do so. You can get one (at least fake) for another reason: certificate holders are more willing to rent a car abroad, especially in non-planar countries (Switzerland, Italy, Montenegro).
35. Stop standing in bank "utility" lines or driving your butler to the cashier. Banks can automatically pay utility bills for you - just fill out an application for a monthly transfer of funds. For the same purpose, you can use the site rapida.ru or Yandex.Money.
36. Always lend only the amount that you can give the applicant, and immediately say goodbye to the money. If he still gives them away (which is unlikely), it will be a pleasant surprise, in no way, however, characterizing a person positively.
37. If you don’t want to lend a person at all, in response to a request, say with fake surprise: “Imagine, but I just wanted to ask you!” Works flawlessly.
38. In a person, if he is blindfolded, the sensitivity of skin receptors becomes aggravated. Therefore, the simplest sex toy, if you need one, can be made from a sleep mask issued on airplanes.
39. The construction of the house and the birth of a son will have to wait. Start with a tree. There is no logic in this - we just have good advice. Scratch the soap with your nails, the rims of the holes will fill with it, and the earth will not penetrate under the nails when you fiddle with it.
40. To discreetly stare at another woman while walking with your wife, hug her (wife, of course) and admire the stranger from behind your shoulder!
41. Going to buy a vacuum cleaner or something like that? Ok, which of the two thousand four hundred models do you want? You can poke at random, or you can do it more cunningly: just copy the choice of a friend who recently bought a vacuum cleaner. He probably suffered from this problem - read reviews and talked with sellers.
42. Never pay off a credit card debt using money withdrawn from another credit card. Such recursion can quickly drive you into a financial dead end.
43. There is nothing smart or practical about having two credit cards. The only thing you can do with a second credit card is double the debt more money twice as many ruthless people.
44. It's easy to get a woman interested in porn: slip her a movie that won the Feminist Porn Award - "For caring for a woman." For example, the lesbian agitation The Crash Pad.
45. This advice is unlikely to ever come in handy for a humanoid like you, and yet we can't help but admire its labored grace: circular saw blades are very convenient to store in old vinyl sleeves.
46. Do not confess to anyone except your superiors that you know foreign language, remember by heart the Criminal Code and is able to assemble a computer with your eyes closed. What is a moment of glory compared to hours of inglorious labor for the benefit of the younger relatives of your acquaintances? Do not fall for provocations like: “Did you hang this shelf yourself?” Suppress the instinct of the alpha leader and mumble "No."
47. Get rid of unnecessary gadgets. Things are eaters of your time, and electronic things in this regard are the most insidious. Behind every iPod, smartphone, tablet, you need an eye and an eye: fill in, update, reflash. Only the wires from the chargers are worth unraveling. It is better to use the device as functional as possible, but one.
48. Taking a shower, throw a pair of dirty socks under your feet (we can’t even imagine where you will get them) and, while washing, trample on them. By the end of the event, they will be as clean as you.
49. Only autistic geniuses can keep in mind birthdays and anniversaries in which something is expected of you. And since you are neither one nor the other, conscientiously fill in the “Birthday” field in your smartphone contacts (you can ignore friends who honestly indicated the date on Facebook - the social network will remind you), and fill your head only with what is really important - for example , cheats for shooters.
50. If you are going to write an article about life hacking, do not decide in advance that it must have fifty points. They are very, very difficult to find.
Is it possible to make life even a little easier? Can. To do this, you just need to follow simple tips that Faktrum leads below.
1. Choose the truth
Speak straight. The truth is much easier than lying to yourself, living in illusions and constantly being afraid of exposure.
2. Accept
Denial is hard. We often deny who we are, deny the choices we have made, deny what we want, deny reality as it is. But imagine a world where everyone accepts everything they have done, said or thought. Isn't it amazing?
Start by accepting yourself for who you are, with all your good and bad traits, past mistakes, dreams and plans. When this is all right, you can easily change.
3. Talk less
We talk too much and often say nothing of substance. At the same time, we do not listen to others, so others do not listen to us. That's why it's so hard to communicate these days. So why not start talking less and listening more from now on?
4. Drop excuses
We make so many excuses every day. We are great at finding reasons not to do something, even if we really want to, we don't try new things, we don't meet new people, we don't change. Living like this is hard. Instead, you should open up to simplicity, and just do what you want. Easier nowhere!
5. Dress simply
Eliminating some accessories can make life easier. In addition, we have a lot of clothes that we do not wear for years, and there are clothes that we are not going to wear at all anymore. So get rid of all that.
6. Create silence
Leave yourself some silence. Rest from time to time. There is so much noise around us that sometimes we cannot even hear our own thoughts.
7. Walk more
Walking is an easy and free way to boost your mood, clear your head, burn calories and take a break from driving if you're constantly driving.
8. Focus
We are productive not when we have many tasks taking up all our time, but when we have concentrated on one activity and eliminated everything else.
9. Eat simply
Diversity in the kitchen is also an illusion. Too many types of food are available to us today. We use too many seasonings, eat too many fats, think that dessert is a must, eat too many times a day, and so on. Stop doing all this.
Eat the bare essentials: fruits and vegetables, fish and meat, dairy, nuts, olive oil, rice, potatoes, and legumes.
10. Stop trying to control everything.
Most things you can't control, even in your own life. Understanding this will make everything much easier and easier. We constantly worry about things that we cannot control, we are afraid of where they will lead, and we try to fix them. But the truth is, they don't need to be fixed. Everything will be great. Just go with the flow, do the best you can, and everything else will fall into place.
11. Tidy up
Throw things out of the house that you don't use. Get rid of things that just take up space. Once you do this, you will have less property to take care of, clean and repair. And you will feel more free.
12. Buy less
The more you buy, the more you have, the more money you spend on it, and the less satisfaction you get from it.
So the next time you're thinking about making another purchase, take your time and ask yourself if you really need it and if you'll be using it a few weeks after purchase.
These are just some of the ways to make your life easier. They all consist of eliminating something, of refusing to do something, of things that need to be got rid of, that need to be left to their own devices, and so on. It's easy. And the benefits of this are priceless - peace, space, freedom, contentment, awareness, happiness.
Before we delve into the topic of organizing and simplifying our lives, here are helpful tips , which do not require special explanations and justifications. Later I will dwell on many of them in more detail, but for now you just read the data helpful tips, and if the advice is relevant and acceptable to you, take it into account and start acting. It will help you simplify your life change your life for the better. So:
1. Love yourself
There is no more important relationship in life than with yourself. To love yourself means to accept yourself as you are (fat, thin, smart, not very rich, successful, or vice versa ...). Self-criticism and dissatisfaction with oneself are good (they make us strive for something), but within reasonable limits. When you like yourself, you find peace of mind, give yourself the opportunity to be a happier, healthier and more successful person.
2. Smile more often
Start right in the morning: smile at your reflection in the mirror. This immediately sets good mood all day. And you will see how people will reach out to you, will be more friendly to you.
3. Don't try to change other people - start with yourself
They also want to live easier and therefore are not going to change dramatically at all.
4. Save up arguments
Do not say, for example, to a friend: “You are acting like a fool” (after all, she may be offended). Say, "You're acting like a fool because...". And bring 25 undeniable evidence. Not very serious, you're not going to fix it. You love her anyway, and she just asks to pay attention to her problems.
5. Avoid people you don't like
Together with all their dissatisfaction and claims against you. Why prove that you are not a camel? Eternally dissatisfied pessimists and negativists are often "energy vampires": when communicating with such people, you often feel on a physical level that they take away your energy, hang their problems on you and infect you with their negative emotions. Do you need it?
6. Find a job you love
Few things can complicate your life more than forcing yourself to go to work every morning that is not fun and takes a lot of mental strength.
There are two options here: make the existing work your hobby (i.e. learn to enjoy it, but only a few succeed), or make your hobby work (i.e., a source of income sufficient to meet the needs of your family). The second path is more promising, so try to find a job that will give you joy and will use your natural inclinations. Either create own business based on your hobbies. Wise people spend their days pursuing goals that make the most of them strengths. As a rule, this approach is doomed to success ...
7. Reduce your news consumption
They are usually negative, violence and natural disasters will not add anything to your peace of mind. Try not to read the news for at least a week. Instead, listen to something or read a book. You will see: wittingly or unwittingly, you will still be aware of the main events in the world: if an important event occurs, you yourself will hear people discuss it, or in passing you will see the headlines of fresh newspapers, etc.
Almost all the information that we read or watch on TV takes time, has Negative influence, has nothing to do with our goals and is outside our sphere of influence. This leads to the following advice:
8. Sell or give someone your TV
This is more of a joke. But in every joke there is only a fraction of a joke: if you give most of your free time to watching TV and news; and if the result of converting hours spent on TV into weeks and months impresses you, the decision to stop watching TV may well change the quality of your life.
Based on his personal experience I can say that if there is a TV in the room in which you spend most of your time, it is useless to fight it with an effort of will - it will win anyway: you usually persuade yourself to turn on the TV in the background while you get dressed, get ready, eat etc. - and you “hang out” ... But it’s worth removing the TV from your room, and you experience discomfort only for the first 1 - 2 days, but then you enjoy the mass of freed time.
9. Prioritize
We want everything at once: success in work, happiness in personal life, order in the house, communication with friends, a beautiful figure and a lot of money. I want to do everything and at the same time often relax. Alas, no matter how hard you try, you won't be able to do everything. Sooner or later you will have to stop and think about what you want more - to build successful career or business, create the comfort of a family hearth or live for your own pleasure and not depend on anyone. You will be forced to make a choice, and the sooner the better.
10. Divide global tasks into small and uncomplicated
And do them one by one, solving problems strictly as they come. Are you doing a repair? Then at first it makes sense to tidy up the ceilings and stick wallpaper, and only then choose a picture for the wall, running headlong through fashionable opening days.
11. Don't procrastinate
Not only what can be done today, but also what can be done the day after tomorrow. The day after tomorrow is only 24 hours later than tomorrow!
12. Learn to say "no"
The opinion of a person who always says “yes” eventually ceases to be interested. Believe me, this makes life very difficult, especially when it comes to spending your personal time on someone else's work, someone's requests to the detriment of yours. self-interest. In our society, it is customary to be delicate and polite, rather than honest and straightforward. Nevertheless, one must learn to say “no”, including at work: many of those who are considered “lifesaver” in the team work beyond their duties (often even without appropriate pay), only because they cannot say "No". The person who tries to do everything ultimately achieves nothing. A person who is able to do a lot says "no" to what is unimportant to him.
13. Don't promise what you can't deliver.
And in general - do not take on too much (unless you aim for high position– then it might work). In other cases, it is better not to take on an unbearable burden, so that later you do not make excuses and do not seek gratitude.
14. Don't lie about small things (and don't lie at all)
Otherwise, you will have to keep in mind too many small and, frankly, useless details. And besides, every time it is convulsive to remember who and what exactly you lied to.
15. Get rid of everything superfluous
This applies to both the material world around you and relationships:
- Take inventory of your closet. It's high time, especially if typical women's problems are relevant to you: there is nothing to wear and nowhere to hang a new thing. Excess selection criterion: if you haven’t worn this item for a long time (1 - 2 years), and it’s not narrowly seasonal, then you probably won’t wear it anymore - you can ruthlessly get rid of such things (donate, sell, throw away ...);
- disassemble in the same way in all other cabinets and rooms: everything that has not been used for a long time, worn out or hopelessly outdated - is unlikely to come in handy;
Get rid of painful, exhausted, unpleasant relationships. Of course, if we are talking about close relatives, then not everything is so simple - tore it up and forgot it. In this case, you can only advise if possible to limit communication with this person (see tip number 5);
- get rid of old letters ("paper", electronic), especially if they are from the person who hurt you. There is absolutely no point in reminding yourself of this once again. Perhaps it is the ghosts of past attachments that keep you from focusing on present or attracting future relationships.
From now on, such “inventories” of the surrounding space and relations should preferably be carried out at least once every 1-2 years.
